HEALTH ACADEMY
Seeing is believing. Try a free workout on one of World Class Fitness Centers around the World.
NEWS AND EVENTS
Up-
13th Anniversary 27/04
Launching of new Les Mills choreographies Saturday, 12th of May
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BOOTCAMP STARTS 26/04
Every Tuesday and Thursday from 7 AM
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BODYPUMP 12/04
New Class
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Be a better you! 05/04
Have you already got our World Class lottery ticket? Scratch it off and find out what discount you won!
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GOLF TOURNAMENT 20/03
12th of April
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Easter Family Weekend 13/03
Easter opening hours Monday, 9th April 8:00 - 21:00
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National holidays 13/03
Due to the national holidays on Tuesdays, 1st and 8th May the club will be open from 08:00 - 21:00 on both ...
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FITNESS REVOLUTION AT HEALTH ACADEMY 06/03
FITNESS REVOLUTION WEEK 19-23.03.2012
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WE HAVE THE WINNER! 05/03
In the contest for the best washing machine LG F1480QDS we have these Health Academy winners
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CONTEST FOR MEMBERS 02/03
Test your fitness performance and win great prices from Nike and other sponsors!
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Come to INTERNATIONAL FITNESS CONVENTION # 2 08/02
Save the date and book your place!
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METABOLIC TOTAL BODY WORKOUT 31/01
EPOC means Excess Post-exercise Oxygen Consumption, and indicates a steady of increased metabolism after ...
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Hervis 1/2 Maraton Praha - POBĚŽTE S WORLD CLASS! 31/01
31. března 2012 Přidejte se k našemu týmu instruktorů, reprezentujte WORLD CLASS, získejte 1 měsíc ...
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BodyPump® 25/01
Exceed your limits with a NEW AEROBICS CLASS at the World Class.
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BodyCombat® and CXWORX™ 25/01
On 4th of February, Les Mills International - world's biggest provider of Group Training programs brings ...
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Shape up with us 11/01
Inspiring membership prices now at World Class!
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VYHRAJTE NEJLEPŠÍ PRAČKU 11/01
kterou se podle květnového testu (2011) časopisu dTest stala LG F1480QDS
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Open House Day 4.02.2012 10/01
World Class Health Academy presents LesMills concepts
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The Sound of Music Week 10/01
Music and fitness go hand in hand starting from 23rd of January
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Christmas Group Training Schedule 08/12
Christmas Group Training Schedule
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New Les Mills programs at Health Academy 07/12
From January 2012 World Class starts to cooperate with Les Mills, which will bring new concepts as BODYPUMP®, ...
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Christmas 2011 05/12
Schedule at World Class Health Academy
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CHRISTMAS MINGLING 25/11
Hot punch, Christmas cookies and cosy atmosphere at World Class Health Academy.
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PLEASE YOURSELF - Special offer for MASSAGES 14/11
Book your massage for MONDAY - FRIDAY between 10 AM - 3 PM and get 20% discount.
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DECEMBER EVENTS CALENDAR 14/11
In December we prepared for you a lot of special events.
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6 days worldclass.cz will be offline 09/11
Between 10th and 15th of November, our website www.worldclass.cz will be offline because we are doing a major ...
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National Holiday 17.11. 2011 08/11
Dear World Class Members, Due to the National Holiday on Thursday, November 17th 2011 our club will be open ...
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Christmas Packages 08/11
Special prices for memberships, personal trainings, massages, solarium...
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National Holiday 24/10
Milí členové a hosté World Class, V den státního svátku v pátek 28.10.2011 bude náš klub otevřen ...
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Congratulations 17/10
Congratualtions to Mr. Scott Page, the winner of “World Class Fitness Golf Masters - year III.”
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Halloween Day at World Class Health Academy Prague 10/10
On 31st of October World Class Health Academy Prague will be the house of spooky classes and tormenting ...
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National Holiday 28.09. 22/09
Opening hours: 08:00 – 20:00 We wish you a pleasant holiday.
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World Class Lucky Roulette 13/09
Spin and win a free membership
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Open House Day 12/09
Přiveďte si své kamarády a příbuzné do našeho klubu zdarma. Pochlubte se, kde trávíte Váš cenný ...
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SCHWINN CYCLING TRAINING SCHEDULE 12/09
Schedule SCHWINN CYCLING from 19.9.2011
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New faces at World Class 09/09
MUDr. Tomáš Dědič AEROBIC AND STEP AEROBIC INSTRUCTOR, BOSU, PERSONAL TRAINER, ...
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Fitness Expo 09/09
World Class Czech republic performs on Fitness Expo, the biggest fitness fair in the Czech Republic.
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BOOTCAMP is back! 21/07
Every Thursday at 7am we run out towards Letná, from 19th May. Meeting point at the World Class Health ...
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Contest - The winners 11/07
Dear participants, Thank you very much for your participation in the competition. The winners are:
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World Class beach volleyball tournament 07/07
We would like to invite you for World Class beach volleyball tournament on Saturday 30. 7. 2011
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Contest for a membership and one-time tickets 30/06
Would you like to become a member of the top fitness club in Prague? Or do you just want to come see and try ...
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OUTDOOR CYCLING ADVENTURE 13/06
Prague – Kralupy – Okoř - Prague Saturday 25th June 2011 World Class Cycling team kindly invites you ...
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Summer Campaign Health Academy 01/06
Offer valid in World Class Health Academy Prague. Have a World Class Summer with special prices.
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WORLD CLASS GRILL PARTY 27/05
World Class Prague is celebrating you – our loyal members! Please accept our invitation for a fabulous ...
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CREATE YOURSELF 26/05
The goal of Já Create Yourself is to achieve a full physical knowledge of our own anatomy, to improve upon ...
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At World Class OUTDOOR CYCLING ADVENTURE 06/04
World Class Cycling team would like to invite you to join the first spring cycling trip to Karlstejn and ...
GROUP FITNESS SCHEDULE
- 07:30 PowerYoga Jana Cechova 60 min
- 11:45 CXWORX Simona Firtova 30 min
- 12:15 Flow in Veronika Ticha 60 min
- 12:15 Schwinn Cycling Simona Firtova 60 min
- 17:30 Zumba Martina Bravena 45 min
- 18:15 CXWORX Martina Bravena 30 min
- 18:45 BodyPump Martina Bravena 60 min
Posted by World Class Czech Republic , 26/01/2012
STANDARD CLASSES LEE - Low End Endurance - 65%-75% of your maximum heart rate, targeted on fat burning. HEE - High End Endurance - ...
Posted by World Class Czech Republic , 29/09/2011
article only in english
In some cases, these mistakes may simply mean the difference between an effective and an ineffective workout. Other mistakes, however, can be more ...
Posted by World Class Czech Republic , 26/09/2011
article only in english
Anything that you do with dumbbells can be translated into a water exercise. If you already have a routine with free weights, you have a license to ...
WEB TV
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PT Tips Basic Biceps dumbbells curl -
PT Tips Medium Standing dumbbell row -
PT Tips Basic Over head press with dumbbells -
PT Tips Medium One arm snatch -
PT Tips Basic Cable flyes -
PT Tips Basic Straight lats pull-down
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